Hibbing Public Schools Community Ed

Hibbing Community Education is offering Adult Swimming For more information contact Alex Stene at alexandra.stene@isd701.org or 218-208-0842 ext. 21480 Adult Aqua Zumba Tuesdays & Thursdays Aqua Zumba brings new meaning to an invigorating workout. It combines Zumba dance moves and fun upbeat music into a pool party that offers a low impact yet challenging workout that's easy on your body. Great for all ages and fitness levels. Water Walking Tuesdays & Thursdays Water Walking is a low-impact exercise that can boost your fitness, provide a great cardio workout, and help burn calories. The extra resistance in the water helps to strengthen your muscles, while being gentle on your bones and joints. Lap Swim Monday - Friday Lap swimming combines three types of exercise into one: aerobics, stretching, and strength training all of which are low-impact while swimming. It is a full body workout that targets the core, arms, back and legs. If you are looking to improve your workout routine, consider lap swimming. Each lane could have up to two swimmers. Please note due to staffing and time constraints lane lines will NOT be in place for AM lap swim. Water Aerobics Tuesdays & Thursdays Water aerobics offers a comfortable, positive, and encouraging environment for swimmers to reach their full potential. The natural resistance and buoyancy of the water allows swimmers to burn many calories per hour. Join us to build strength and flexibility during this low-impact, yet very fun workout! ISD #701 Staff Open Swim Monday - Thursday This is open solely to staff employed by Hibbing Schools. To be used for water walking, laps, and open swim purposes. Please contact Alex Stene or the Community Ed Office to be enrolled in this opportunity. ** There will be no AM Lap or Staff Swim on: January 1, 15, 22, Feb 19; March 28; April 1st ** There will be no Tuesday / Thursday classes on: March 28th