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Adult Health, Wellness, Recreation
Course Category
About Adult Health, Wellness, Recreation
Karate, Pickleball, Massage

Featured Courses

  • Karate & Sparring

    Welcome to the National Karate Schools! Get in shape Increase flexibility Build Confidence Instill self-discipline and respect All classes are taught by blackbelts. Uniforms can be purchased through the Karate School. Classes are available for youth and adults (Beginner, Intermediate or Advanced) Summer Session: Tuesday's & Thursday's June 2nd - August 6th, 2026 Please use door #12 Sparring Classes: Requirements - You must be in Karate and at least a Gold belt to spar. Equipment - Head protection, face mask, hand & foot protection, shin & elbow protection, cup & supporter, mouth guard and chest guard. Summer Session: Thursday's June 4th - August 6th, 2026 Please use door #12
  • Adult Aquatics

    Hibbing Community Education offers Adult Aquatics Opportunities. Ages 14-17 are also welcomed, but they will need to know someone in the class to sign up with. Please contact Alex Hanson if you would like to register for or as a 14-17 year old. Lap Swim Your pace. Your workout. Your lane. Lane swimming offers a structured and focused environment for swimmers looking to train, exercise, or simply enjoy a peaceful swim. Whether you're working on endurance, technique, or just looking for a low-impact workout, lane swimming is perfect for all levels. Swim at your own pace and make every stroke count! ***PM Lap Swim has limited spots available as the pool is regularly shared at night with youth lessons, diving, and the area swim club.*** Water Walking Gentle movement. Powerful results. Water Walking is a low-impact, full-body workout done in the shallow end of the pool. Using the natural resistance of water, this activity helps improve balance, strength, flexibility, and cardiovascular health—all while being easy on the joints. It’s perfect for beginners, active older adults, or anyone looking for a refreshing and effective way to stay fit. Aqua Zumba Dance. Splash. Smile. Aqua Zumba blends the fun of Latin-inspired dance with the refreshing energy of the pool! This low-impact, high-energy workout combines cardio, toning, and water resistance for a full-body party that’s easy on the joints and big on fun. Perfect for all fitness levels—no dance experience needed! Just bring your energy and let the music move you. Aqua Pilates Core strength meets the calming power of water. Aqua Pilates is a low-impact, core-strengthening workout performed in the water. This gentle yet effective class blends the principles of Pilates - like controlled movement, breath work, and alignment - with the natural resistance and support off water. Ideal for improving posture, flexibility, and balance, Aqua Pilates helps you tone muscles, relieve tension, and move with greater ease - all without stressing your joints. Perfect for all fitness levels, especially those looking for a mindful, full-body workout in a soothing aquatic environment. Water Aerobics Low-impact, high-energy fitness in the water! Water Aerobics is a fun, full-body workout set to music that combines cardio, strength training, and stretching—all while being gentle on your joints. Perfect for all fitness levels, this class is great for those looking to stay active, improve mobility, and enjoy the benefits of exercise in a supportive aquatic environment. The natural resistance and buoyancy of the water allows swimmers to burn many calories per hour. Come move, splash, and feel great! Registration Cost Breakdown (Effective June 2026) Lap Swim: Full Month - $2.00/hour ($3.00/day) Three Days/Week - $2.50/hour ($3.75/day) Two Days/Week - $3.00/hour ($4.50/day) Water Walking: Full Month - $2.00/hour Three Days/Week - $2.50/hour Two Days/Week - $3.00/hour Water Aerobics/Aqua Zumba/Aqua Pilates Once a week: $10/class Drop-in rate: $12/class Monthly Rate: approximately $8 per class