Courses and classes for individuals 18+
Early Childhood & Family Education
Early Childhood Screening is recommended at age 3 and required for all children before they enter kindergarten. Screening includes a quick check of a child's development, hearing and vision screening, height & weight and social emotional development.
The goal of our preschool programs are to help preschoolers enter school with the skills and behaviors necessary to be successful in future learning.
Programs for youth Birth-18
Karate, Pickleball, Massage
Provides opportunities for youth to learn new concepts and develop skills in a variety of topic areas.
Provides fun accessible, and positive youth sports experiences by emphasizing fundamentals and the spirit of the game, as well as, sportsmanship, personal development, and athletic growth.
Classes for Children 2 to 5 years old
Courses for families with a child - newborn to 1 year old - No separating
Lap Swim
Your pace. Your workout. Your lane.
Lane swimming offers a structured and focused environment for swimmers looking to train, exercise, or simply enjoy a peaceful swim. Whether you're working on endurance, technique, or just looking for a low-impact workout, lane swimming is perfect for all levels. Swim at your own pace and make every stroke count!
***PM Lap Swim has limited spots available as the pool is regularly shared at night with youth lessons, diving, and the area swim club.***
Gentle movement. Powerful results.
Water Walking is a low-impact, full-body workout done in the shallow end of the pool. Using the natural resistance of water, this activity helps improve balance, strength, flexibility, and cardiovascular health—all while being easy on the joints. It’s perfect for beginners, active older adults, or anyone looking for a refreshing and effective way to stay fit.
Dance. Splash. Smile.
Aqua Zumba blends the fun of Latin-inspired dance with the refreshing energy of the pool! This low-impact, high-energy workout combines cardio, toning, and water resistance for a full-body party that’s easy on the joints and big on fun. Perfect for all fitness levels—no dance experience needed! Just bring your energy and let the music move you.
Low-impact, high-energy fitness in the water!
Water Aerobics is a fun, full-body workout set to music that combines cardio, strength training, and stretching—all while being gentle on your joints. Perfect for all fitness levels, this class is great for those looking to stay active, improve mobility, and enjoy the benefits of exercise in a supportive aquatic environment. The natural resistance and buoyancy of the water allows swimmers to burn many calories per hour. Come move, splash, and feel great!
Angela D Tresemer
No Class Sep 22
