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Adult Aquatics


Adult Programs / Adult Health, Wellness, Recreation / Adult Aquatics -
September-December 2026

Lap Swim

Your pace. Your workout. Your lane.

Lane swimming offers a structured and focused environment for swimmers looking to train, exercise, or simply enjoy a peaceful swim. Whether you're working on endurance, technique, or just looking for a low-impact workout, lane swimming is perfect for all levels. Swim at your own pace and make every stroke count!

***PM Lap Swim has limited spots available as the pool is regularly shared at night with youth lessons, diving, and the area swim club.***

Water Walking

Gentle movement. Powerful results.

Water Walking is a low-impact, full-body workout done in the shallow end of the pool. Using the natural resistance of water, this activity helps improve balance, strength, flexibility, and cardiovascular health—all while being easy on the joints. It’s perfect for beginners, active older adults, or anyone looking for a refreshing and effective way to stay fit.

Aqua Zumba

Dance. Splash. Smile.

Aqua Zumba blends the fun of Latin-inspired dance with the refreshing energy of the pool! This low-impact, high-energy workout combines cardio, toning, and water resistance for a full-body party that’s easy on the joints and big on fun. Perfect for all fitness levels—no dance experience needed! Just bring your energy and let the music move you.

Water Aerobics

Low-impact, high-energy fitness in the water!

Water Aerobics is a fun, full-body workout set to music that combines cardio, strength training, and stretching—all while being gentle on your joints. Perfect for all fitness levels, this class is great for those looking to stay active, improve mobility, and enjoy the benefits of exercise in a supportive aquatic environment. The natural resistance and buoyancy of the water allows swimmers to burn many calories per hour. Come move, splash, and feel great!


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Nov/Dec - Aqua Zumba

  Angela D Tresemer


Range Center (Chisholm) : Pool
Tue/Thu, Nov 3 - Dec 22
6:45 - 7:45 PM

  No Class Nov 10, Nov 12, Nov 17, Nov 19 & Nov 26


Su
M
Tu
W
Th
F
Sa

Min Age   15 yr.

Full - waiting list


$ 80.00
Full Class
Nov/Dec - Water Aerobics

  Angela D Tresemer


Range Center (Chisholm) : Pool
Mon/Wed, Nov 2 - Dec 23
7:00 - 8:00 PM

  No Class Nov 9, Nov 11, Nov 16 & Nov 18


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Full - waiting list


$ 96.00
Full Class
Nov/Dec - Water Walking
Range Center (Chisholm) : Pool
Tue/Thu/Fri, Nov 3 - Dec 22
6:00 - 6:45 PM

  No Class Nov 10, Nov 12-Nov 13, Nov 17, Nov 19-Nov 20 & Nov 26-Nov 27


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 49.00
Full Class
Nov/Dec AM Lap swim / water walking
Hibbing High School : New Pool 028
Tue/Thu, Nov 3 - Dec 22
6:00 - 7:15 AM

  No Class Nov 26


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 49 00