Hibbing Public Schools Community Ed

Beginner Friendly Yoga This gentle and accessible yoga class is designed for adults of all ages and fitness levels, especially those new to yoga or looking to get back into a regular practice. You’ll be guided through a series of foundational poses, focusing on proper alignment, breath awareness, and body awareness. Each session emphasizes relaxation and mindfulness, helping you build strength, flexibility, and balance in a supportive, non-judgmental environment. Whether you’re looking to reduce stress, improve posture, or simply enjoy a moment of calm, this class will meet you where you are, providing modifications and props to ensure comfort and safety. No prior experience is necessary—just bring an open mind, a willingness to learn, and a sense of curiosity. What to Expect: A mix of standing, seated, and floor poses Gentle stretching and relaxation techniques Breathing exercises to calm the mind Clear, step-by-step instruction A focus on personal pace and comfort Yoga mat NOT included. Please bring your own.

Hibbing Community Education is offering Adult Swimming For more information contact Alex Hanson at alexandra.hanson@isd701.org or 218-208-0842 ext. 21200 Aqua Zumba Aqua Zumba brings new meaning to an invigorating workout. It combines Zumba dance moves and fun upbeat music into a pool party that offers a low impact yet challenging workout that's easy on your body. Great for all ages and fitness levels. Water Walking Water Walking is a low-impact exercise that can boost your fitness, provide a great cardio workout, and help burn calories. The extra resistance in the water helps to strengthen your muscles, while being gentle on your bones and joints. Lap Swim Lap swimming combines three types of exercise into one: aerobics, stretching, and strength training all of which are low-impact while swimming. It is a full body workout that targets the core, arms, back and legs. If you are looking to improve your workout routine, consider lap swimming. Each lane could share up to five swimmers. ***PM Lap Swim has limited spots available as the pool is regularly shared at night with youth lessons, diving, and the area swim club.*** Water Aerobics Water aerobics offers a comfortable, positive, and encouraging environment for swimmers to reach their full potential. The natural resistance and buoyancy of the water allows swimmers to burn many calories per hour. Join us to build strength and flexibility during this low-impact, yet very fun workout! Ages 14-17 are also welcomed, but they will need to know someone in the class to sign up with. Please contact Alex Hanson if you would like to register for or as a 14-17 year old.

Hibbing Community Education is offering Adult Swimming For more information contact Alex Hanson at alexandra.hanson@isd701.org or 218-208-0842 ext. 21200 Aqua Zumba Aqua Zumba brings new meaning to an invigorating workout. It combines Zumba dance moves and fun upbeat music into a pool party that offers a low impact yet challenging workout that's easy on your body. Great for all ages and fitness levels. Water Walking Water Walking is a low-impact exercise that can boost your fitness, provide a great cardio workout, and help burn calories. The extra resistance in the water helps to strengthen your muscles, while being gentle on your bones and joints. Lap Swim Lap swimming combines three types of exercise into one: aerobics, stretching, and strength training all of which are low-impact while swimming. It is a full body workout that targets the core, arms, back and legs. If you are looking to improve your workout routine, consider lap swimming. Each lane could share up to five swimmers. ***PM Lap Swim has limited spots available as the pool is regularly shared at night with youth lessons, diving, and the area swim club.*** Water Aerobics Water aerobics offers a comfortable, positive, and encouraging environment for swimmers to reach their full potential. The natural resistance and buoyancy of the water allows swimmers to burn many calories per hour. Join us to build strength and flexibility during this low-impact, yet very fun workout! Ages 14-17 are also welcomed, but they will need to know someone in the class to sign up with. Please contact Alex Hanson if you would like to register for or as a 14-17 year old.